I f***ing HATE it…

We’ve all got stuff we hate doing.
 
For me, it used to be cooking, washing up, and putting everything away.
 
These days I kinda enjoy it.
 
Almost as much as the actual eating of the food.
 
Why?
 
Because I turned something I hated, into something I didn’t mind doing.. and even now ENJOY.
 
Now I whack on my headphones and bang on Netflix to binge on whatever series i’m hooked on.
 
I hardly ever sit down and watch stuff.
 
So I do it while I’m busy doing something else.
 
Its about turning something you hate into something you love.
 
You can do the same for many things.
 
Fitness too.
 
Most people hate working out.
 
So you have to figure out how you can turn it into something you love.
 
Could be the music you train to.
 
Could be the type of training.
 
Could be where you do it.
 
And same principle for nutrition too.
 
Some people will just tell you to focus on the results.
 
But thats only PART of it. Because if you HATE the process… you’ll only do it for so long.
 
So have a think and see how you can apply this to your own stuff.
 
To turn something you hate, into something you don’t.
 
Speak soon
 
Ben Hanbridge
 
P.S. – If you want more of my help reaching your goals…
 
Then check out my online fitness & fat loss coaching/support group: ‘Results With Ben’
 
You can find out more about it here – http://benhanbridge.co.uk/rwb
 
and if you’re interested in joining then use the discount code ‘HELLYEAH’ to get 50% off.
 
I help keep you on track DAILY via our private Facebook group, and give you support, along with the other group members, to help you on your journey.
 
Every week you’ll get a mini-home workout you can do that doesn’t require any equipment and only takes ~ 5-15 mins. Or you can stick to your own training too – and I can help point you in the right direction to optimize that.
 
And i’ll post up nutrition stuff in our group. Tips, tweaks, and recipes every week.
 
PLUS – each month I hold a LIVE 30 min mini-masterclass on a specific topic and open up for Q&A at the end.
 
Its a complete steal at £20/month.. BUT for a limited time only you can get 50% off forever, and get in for only a tenner a month.
 
Find out more about ‘Results With Ben’ – again, if you’re interested in joining then use the discount code ‘HELLYEAH’ to get 50% off.
 
 
P.P.S. If you have any questions about ‘Results With Ben’, hit reply and i’ll personally get back to you.