5 Free Amazing Tasting Healthy Snack Recipes

5 snacks

If you’re struggling to stay on track because of chocolate or unhealthy food cravings then you can use these amazing tasting but HEALTHY treats below. These are my top 5 treats.

Make sure you have a look over them below and make sure you download the PDF version for use later on too by CLICKING HERE. When you do you’ll also get 2 additional BONUS surprise recipes.

Chocolate Fudge Brownies 

M0UnwQ1426852097You Need:

  • ½ cup coconut oil (solid)
  • ½ cup good quality cocoa powder
  • ½ teaspoon ground cinnamon
  • ½ cup coconut milk
  • 2 tablespoons of honey
  • 1 egg
  • 1 cup almond flour/ground almonds
  • Good quality cocoa powder to dust (optional)

What To Do:

  1. Preheat the oven to 160°C (gas mark 3) .
  2. Place the coconut oil, cocoa powder and cinnamon in a bowl and combine well. Add the coconut milk, honey, egg and almond meal and mix until combined.
  3. Line a small brownie tin or cake loaf tin with baking paper. Spoon the brownie mixture into the tin and smooth the surface of the mixture.
  4. Place in the oven for 20 minutes. Remove and allow to cool to room temperature before transferring to the refrigerator for 60 minutes.
  5. Dust the brownie with cocoa and cut into individual portions to serve.

Healthy Chocolate 

R1vHka1426852301You Need:

  • 100g coconut oil
  • 25g cocoa powder
  • 2 dessertspoons of raw organic honey
  • 100g walnuts/pecans/flaked almonds or chopped nuts

What To Do:

  1. Chop up the nuts in a blender to make small pieces.
  2. Melt the coconut oil in a glass bowl over a simmering pan of water.
  3. Once melted, take away from the heat, add the honey and cocoa power and stir.
  4. Add the nuts and pour into a plastic container making sure it’s not more than 1cm deep.
  5. Chill the chocolate until it turns solid then cut into pieces and kick those carb cravings!

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Plain Cookies 

hsLlKX1426852220You Need:

  • 240ml of almond flour
  • 1/8 teaspoons of sea salt
  • 3 tablespoons of melted coconut oil
  • 2 tablespoons of honey
  • 1 teaspoon of vanilla extract
  • 1 tablespoon of almond milk
  • 1/8 teaspoon baking soda

What To Do:

  1. Preheat oven to 180°C (gas mark 4).  While your oven heats up, melt your coconut oil in a bowl on top of a pan with water over the hob.
  2. In another bowl, mix all your dry ingredients together.
  3. Add the other wet ingredients to the coconut oil and combine with the dry ingredients and whisk together.
  4. Pop into the oven on a baking tray  for 10-12 minutes.
  5. Leave to cool and then put in the fridge.

 

 

Banana Cake 

M5YJc11426852191What You Need:

  • 3 cups almond flour
  • ½ teaspoon sea salt
  • 1 teaspoon baking soda
  • 60ml agave nectar
  • 60ml grapeseed oil
  • 3 eggs, whisked
  • 1 tablespoon of vanilla extract
  • 2 bananas, mashed

What To Do:

  1. In a large bowl, mix together almond flour, salt and baking soda.
  2. In a smaller bowl, combine agave, grapeseed oil, eggs and vanilla then stir in bananas.
  3. Mix the wet ingredients into the dry.
  4. Place the mixture into a 9 inch cake tin, bake at 180°C (gas mark 4) for 40 minutes.
  5. Remove from the oven and allow to cool.

 

 

Sweet Potato Crisps 

G9iNN51426852148What You Need:

  • 2 large sweet potatoes
  • 1 tablespoon of coconut oil, melted
  • 1 teaspoon sea salt
  • 2 teaspoon dried rosemary

What To Do:

  1. Preheat oven to 190°C (gas mark 5). The high heat will help crisp the chips.
  2. Peel sweet potatoes and slice thinly (use a mandolin set to 1/8th inch if you have one).
  3. Grind sea salt and rosemary with a mortar and pest.
  4. Toss sweet potatoes in a bowl with coconut oil and salt-seasoning mixture.
  5. Place on a non-stick baking sheet (or a regular pan greased with coconut oil) and place into the oven. After 10 minutes, take the pan out and flip the chips. Place chips back in for another 10 minutes.
  6. Pull the pan out and place any chips that are starting to brown on a cooling rack. Place the chips back in for 3-5 minutes. Every oven is different so keep a close eye on the chips so they don’t burn. Place remaining chips on the cooling rack.